Assertiveness & Self Confidence Training Course

Assertiveness and self-confidence are fundamental personal and interpersonal skills that can be learned in Kuala Lumpur, Malaysia. Being assertive and self-confident enables you to stand up for your personal rights and express your feelings, principles, interests and thoughts in comfortable, sincere and appropriate ways.

This Assertiveness and Self-Confidence training course delivered by PD Training empowers you to express yourself, in a clear and sensible way, in all of your interactions with other people; whether with family members, friends, colleagues, employers or clients. In this training course, you will gain knowledge on different techniques to communicate in a respectful and assertive approach, without appearing overly ambitious or aggressive.

Individuals who have undergone this training reported that this course has changed their lives.

Join an Assertiveness and Self-Confidence Training Course, or have a trainer come to your workplace anywhere in Malaysia and Kuala Lumpur.

This Assertiveness & Self-Confidence training course can be delivered at your premises by one of our expert local or international trainers or live online using our HIVE technology.

Click on the Group Training Quote button or Contact us today for a free quote!

Download PDF Outline

Other Training courses for Personal Development

Training courses for Personal Development

Course name	Length	Next class
Active Listening Training - The secret of great communicators!	0.5 day course	View schedule
Anger Management Workshop	1.0 day course	View schedule
Assertiveness & Self Confidence Training	1.0 day course	View schedule
Communication Skills Training	1.0 day course	View schedule
Creative Problem Solving Training	1.0 day course	View schedule
Public Speaking Training	1.0 day course	View schedule
Stress Management	1.0 day course	View schedule
Emotional Intelligence (EQ) for Professionals Training Course	1.0 day course	View schedule
Body Language Training	1.0 day course	View schedule
Work-Life Balance Training	1.0 day course	View schedule
Job Search, Application and Interview Skills	1.0 day course	View schedule
Goal Setting and Getting Things Done Training Course	1.0 day course	View schedule
Influence and Persuasion at Work Training	0.5 day course	View schedule

4.642 out of 5 from 53 responses

Your Learning Outcomes

In this course you will:

Understand what it means to be assertive and self-confident
Learn that it's okay to speak up and to stand up for what they believe
Gain techniques to confidently express opinions & needs
Learn to say 'no' without being rude or seeming disinterested
Recognize that you are important and that your opinions are valid and worthy of consideration
Learn to identify & eliminate negative thinking and self talk
Become a more effective communicator
Learn to set achievable goals in line with personal values
Discover how to "feel the part", "look the part", "sound the part" and "become the part"
Be able to recognize and deal with difficult behaviors in other people

Duration: 1.0 day course Live Online Experts

Reviews

Assertiveness & Self Confidence Training Reviews:

The trainer was very committed to deliver the content even with time limitation. He was sensitive to the class's response and question and tried his best to answer them.
Cisco

Thank you for providing the training. It is informative and helpful to understand my personal style and improve from there.
Cisco

The course content is precisely what I'm looking for. I'm very impressed with the flexibility of the training house and the trainer to customize this one day class to 3 hours power session for us. The group activities are relevant to situations that we sometime face, the short phrases shared by Jack are thoughts provoking, the LDP profile report is a self-discovery for me, it helps me to see my blind spots. Overall, I'm very satisfied with this class, and will recommend this to other functions/regions within Cisco.
Cisco

The trainer is good, skillful and give lots of suggestions that might be useful in the workplace.
Curtin University

sporting trainer and give tips for improvements
Petronas

The trainer was awesome. Really motivated me in the process. Thanks Jack
IDS Medical System

the training was good and the trainer did a good job by giving us chance in role play! Good Job Jack
IDS Medical System

Download Course Outline (PDF)

Assertiveness and Self Confidence are two behaviors that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very unfulfilling.

In this Assertiveness and Self Confidence Training Course people learn how to become more willing and able to communicate, share their opinions and get more proactive in shaping their life and interactions with others.

Whether it is learning how to say ‘I believe’, telling yourself ‘it’s Ok to have a try’ or getting better at saying ‘No’, this course will empower you and help you in many aspects of your life.

Course Outline for Assertiveness & Self Confidence Training

See the Live Online tab for the course outline for the live online course

Topic 1 Me, We – Making Your Mark Understanding Self-Confidence Understanding Me Understanding Others Reflection	Topic 2 How We Behave – Thoughts And Responses The good, the bad and the ugly Doubt Realistic Concern and Doubt Projecting Self Confidence Reflection
Topic 3 Communicating With Confidence What you say How you say it Listening Reflection	Topic 4 Self Confidence – Building It And Rebuilding It Building on your Strengths Confidence Spoilers Building Confidence – four areas of focus Workplace Challenges to Self Confidence Reflection
Topic 5 Mastering Assertiveness – When And How To Use It Your Rights Getting over saying ‘no’ Ways of Saying No Being Assertive Towards your boss Reflection	Topic 6 We’re All Different – Asserting In A Global World The cultural dimension of assertiveness and self-confidence Social Media and Self-Confidence Reflection
Topic 7 Reflections Create an Action Plan Accountability = Action

In-House Training - We’ll focus on what matters most to you and tailor to your context

Face-to-Face, Live Online, or Hybrid Class Tailored to Your Needs

When you want a tailored learning experience targeting exactly what you want without bringing everyone physically together, the best choice is a Live Online Class run by PDT.

We tailor the content and activities to be specific to your current needs and the needs of the people and run the course in our usual activity-based workshop style training, however, the participants can all be offsite, or some can be in the room with others offsite.

Unless you have a preferred tools we use 'Zoom for Education' that includes enhanced collaboration features such as One-click content sharing, real-time co-annotation (people can work together in activity files), and digital whiteboarding, we also include things like live polls and group chats so you virtually have the same collaborative learning experience of attending a course in a room with other people.

We have delivered these 100's (if not 1000's) of times, and get great outcomes. We achieve great outcomes because we keep our learner centric approach - just because it’s delivered through a screen to some or all participants doesn’t mean it needs to be less tailored or less personalised.

You still have an expert trainer who talks to you prior to the session and tailors the delivery to use your terminology, ensure activities are relevant and directly applicable and ensures an engaging learning experience that provide people with skills and techniques they can apply the very next day.

A hybrid class is with some people connecting online, and some people physically together in the same room.

Live Online Participant Feedback:

90% Overall Trainer Rating

88% Delivery was Adapted to me Personally

75% I Would Recommend this Course to Someone Else

Face to Face Options With Everyone in the same room

1-hour Motivator

3-hour Power Sessions

Full-day training

Conferences

At your workplace

In our Training Rooms

In our Online Training Room

We’ll make things easier so you can focus on adding more value

We provide the Training Management Centre which is an information hub before, during and after training.
(Let us know if there’s parts you don’t want to use)

Invites people to training

(So you don’t have to)

Generates Sign in Sheet

(So you don’t have to)

Generates Branded Flyer

If you want to ‘promote’ internally

PDF’s of Certificates

(can be co-branded with your logo)

Collects and Reports feedback

(So you don’t have to)

Complete Results Dashboard

(including trainer insights)

What are people going to do differently?

At the completion of training participants are encouraged to create an action plan, and invite an accountability buddy via their Orgmenta App.

In your Training Management Centre you have transparency to the action plans so you can see what people are going to do differently.

Want to get clear on impacts and measure success? Our system and expert consultants support you.

Our systems and people make it easy to identify how you’ll be able to measure impacts,
and then report on the success in the weeks or months after training.

Do you already have a training management system and wish they were automatically up to date?

It’s surprisingly easy to make it so that your system can automatically be up to date with all the training record details you need.

More than just a training provider - we are your Learning and Development Partner, we look forward to working with you, talk to one of our friendly expert consultants today.

Outstanding learning that people can do in the flow of work

Fresh targeted video-based microlearning content with interactive lessons and quizzes included.
Rigourous review process
Only $11.00 per course per person per year.
Or get the $110.00 bundle and save.

Bite Size learning that people love

Purchase the microlearning bundle

Assertiveness & Self Confidence Training Course - Lesson 1 What does Self-Confidence mean to you? What is assertiveness? What is self-confidence? The four styles	Assertiveness & Self Confidence Training Course - Lesson 2 Obstacles to our Goals? Types of negative thinking Case study Personal application
Assertiveness & Self Confidence Training Course - Lesson 3 Communication Skills Listening and Hearing: They aren't the same thing Asking questions Body language	Assertiveness & Self Confidence Training Course - Lesson 4 The Importance of Goal Setting Why goal setting is important Setting SMART goals Our challenge to you
Assertiveness & Self Confidence Training Course - Lesson 5 Feeling the Part Identifying your worth Creating positive self talk Identifying and addressing strengths and weaknesses	Assertiveness & Self Confidence Training Course - Lesson 6 Looking the Part The Importance of appearance The role of body language First impressions count
Assertiveness & Self Confidence Training Course - Lesson 7 Sounding the Part It's how you say it Sounding confident Using "I" messages	Assertiveness & Self Confidence Training Course - Lesson 8 Powerful Presentations What to do when you're on the spot Using STAR to make your case
Assertiveness & Self Confidence Training Course - Lesson 9 Coping Techniques Building rapport Expressing disagreement Coming to consensus	Assertiveness & Self Confidence Training Course - Lesson 10 Dealing with Difficult Behaviour Dealing with difficult situations Key tactics

Not exactly what you needed? Try other courses in the Personal Development Courses Category