Assertiveness & Self Confidence Training

Assertiveness and self-confidence are fundamental personal and interpersonal skills that can be learned in Kuala Lumpur, Malaysia. Being assertive and self-confident enables you to stand up for your personal rights and express your feelings, principles, interests and thoughts in comfortable, sincere and appropriate ways.

This Assertiveness and Self-Confidence training course delivered by PD Training empowers you to express yourself, in a clear and sensible way, in all of your interactions with other people; whether with family members, friends, colleagues, employers or clients. In this training course, you will gain knowledge on different techniques to communicate in a respectful and assertive approach, without appearing overly ambitious or aggressive.

Individuals who have undergone this training reported that this course has changed their lives.

Join an Assertiveness and Self-Confidence Training Course, or have a trainer come to your workplace anywhere in Malaysia and Kuala Lumpur.

This Assertiveness & Self-Confidence training course can be delivered at your premises by one of our expert local or international trainers or live online using our HIVE technology.

Click on the Group Training Quote button or Contact us today for a free quote!

Your Learning Outcomes

In this course you will:

  • Understand what it means to be assertive and self-confident
  • Learn that it's okay to speak up and to stand up for what they believe
  • Gain techniques to confidently express opinions & needs
  • Learn to say 'no' without being rude or seeming disinterested
  • Recognize that you are important and that your opinions are valid and worthy of consideration
  • Learn to identify & eliminate negative thinking and self talk
  • Become a more effective communicator
  • Learn to set achievable goals in line with personal values
  • Discover how to "feel the part", "look the part", "sound the part" and "become the part"
  • Be able to recognize and deal with difficult behaviors in other people

PDT Training specialise in:

Live Online

Face-to-Face

Hybrid

Plus the workshops are always tailored to your current context

Cisco logo
The trainer was very committed to deliver the content even with time limitation. He was sensitive to the class's response and question and tried his best to answer them.
Cisco
Cisco logo
Thank you for providing the training. It is informative and helpful to understand my personal style and improve from there.
Cisco
Cisco logo
The course content is precisely what I'm looking for. I'm very impressed with the flexibility of the training house and the trainer to customize this one day class to 3 hours power session for us. The group activities are relevant to situations that we sometime face, the short phrases shared by Jack are thoughts provoking, the LDP profile report is a self-discovery for me, it helps me to see my blind spots. Overall, I'm very satisfied with this class, and will recommend this to other functions/regions within Cisco.
Cisco
Curtin University logo
The trainer is good, skillful and give lots of suggestions that might be useful in the workplace.
Curtin University
Petronas logo
sporting trainer and give tips for improvements
Petronas
IDS Medical System logo
The trainer was awesome. Really motivated me in the process. Thanks Jack
IDS Medical System
IDS Medical System logo
the training was good and the trainer did a good job by giving us chance in role play! Good Job Jack
IDS Medical System

Plus you’ll also receive:

shield

Money Back
Guarantee

If you’re not happy with the outcomes from
the course we offer a money back guarantee

profiles

REACH
Profiles

For every participant
valued at $199 each

sick

Sick Day
Safety Net

No one left behind
with our 1/2 price re-run promise

dashboard

Development
Dashboard

12-months access to the unique REACH Future Proofing Personal Development Dashboard with personally curated learning to develop agility to adapt to different people tasks and situations.

Learn Assertiveness & Self Confidence Training Now

Assertiveness and Self Confidence are two behaviors that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very unfulfilling.

In this Assertiveness and Self Confidence Training Course people learn how to become more willing and able to communicate, share their opinions and get more proactive in shaping their life and interactions with others.

Whether it is learning how to say ‘I believe’, telling yourself ‘it’s Ok to have a try’ or getting better at saying ‘No’, this course will empower you and help you in many aspects of your life.

See the Live Online tab for the course outline for the live online course

Course Outline for Assertiveness & Self Confidence Training

After completing this course, participants will have learned to:

Topic 1

Me, We – Making Your Mark

  • Understanding Self-Confidence
  • Understanding Me
  • Understanding Others
  • Reflection

Topic 2

How We Behave – Thoughts And Responses

  • The good, the bad and the ugly
  • Doubt
  • Realistic Concern and Doubt
  • Projecting Self Confidence
  • Reflection

Topic 3

Communicating With Confidence

  • What you say
  • How you say it
  • Listening
  • Reflection

Topic 4

Self Confidence – Building It And Rebuilding It

  • Building on your Strengths
  • Confidence Spoilers
  • Building Confidence – four areas of focus
  • Workplace Challenges to Self Confidence
  • Reflection

Topic 5

Mastering Assertiveness – When And How To Use It

  • Your Rights
  • Getting over saying ‘no’
  • Ways of Saying No
  • Being Assertive Towards your boss
  • Reflection

Topic 6

We’re All Different – Asserting In A Global World

  • The cultural dimension of assertiveness and self-confidence
  • Social Media and Self-Confidence
  • Reflection

Topic 7

Reflections

  • Create an Action Plan
  • Accountability = Action

4.6/5

from 53 responses
Download PDF Outline Duration: 1.0 Days

Plus you’ll also receive:

shield

Money Back
Guarantee

If you’re not happy with the outcomes from
the course we offer a money back guarantee

profiles

REACH
Profiles

For every participant
valued at $199 each

sick

Sick Day
Safety Net

No one left behind
with our 1/2 price re-run promise

dashboard

Development
Dashboard

12-months access to the unique REACH Future Proofing Personal Development Dashboard with personally curated learning to develop agility to adapt to different people tasks and situations.

Learn Assertiveness & Self Confidence Training Now

We create training that meets your needs.

1-hour Motivator

3-hour Power Sessions

Full Day Training

Conferences & Summits

  • OFFSITE
  • AT YOUR WORKPLACE
  • ONLINE

We’ll make things easier so you can focus on adding more value

We take care of all of the details, so you don’t have to:

  • Invite people to
    training
  • Sign
    In Sheet
  • Generate Branded
    Course Flyers
  • PDF’S of
    Certificates
  • Collects and
    Reports Feedback
  • Complete Results
    Dashboard

What are people going to do differently?

At the completion of training participants are encouraged to create an action plan, and invite an accountability buddy via their Orgmenta App.

In your Training Management Centre you have transparency to the action plans so you can see what people are going to do differently.

Want to get clear on impacts and measure success? We support you.

Our systems and people make it easy to identify how you’ll be able to measure impacts and then report on the success in the weeks or months after training.

Do you already have a training management system and wish they were automatically up to date?

It’s surprisingly easy to make it so that your system can automatically be up to date with all the training record details you need.

More than just a training provider - we are your learning and development partner.

We look forward to working with you, talk to one of our friendly expert consultants today.
Talk to our team

Outstanding learning that people can do in the flow of work

  • Fresh targeted video-based microlearning content with interactive lessons and quizzes included.
  • Rigourous review process
  • Only $11.00 per course per person per year
  • Or get the $110.00 bundle and save
Purchase the microlearning bundle
Assertiveness & Self Confidence
Training Course - Lesson 1
What does Self-Confidence mean to you?
  • Assertiveness & Self Confidence Training Course What is assertiveness?
  • Assertiveness & Self Confidence Training Course What is self-confidence?
  • Assertiveness & Self Confidence Training Course The four styles
Assertiveness & Self Confidence
Training Course - Lesson 2
Obstacles to our Goals?
  • Assertiveness & Self Confidence Training Course Types of negative thinking
  • Assertiveness & Self Confidence Training Course Case study
  • Assertiveness & Self Confidence Training Course Personal application
Assertiveness & Self Confidence
Training Course - Lesson 3
Communication Skills
  • Assertiveness & Self Confidence Training Course Listening and Hearing: They aren't the same thing
  • Assertiveness & Self Confidence Training Course Asking questions
  • Assertiveness & Self Confidence Training Course Body language
Assertiveness & Self Confidence
Training Course - Lesson 4
The Importance of Goal Setting
  • Assertiveness & Self Confidence Training Course Why goal setting is important
  • Assertiveness & Self Confidence Training Course Setting SMART goals
  • Assertiveness & Self Confidence Training Course Our challenge to you
Assertiveness & Self Confidence
Training Course - Lesson 5
Feeling the Part
  • Assertiveness & Self Confidence Training Course Identifying your worth
  • Assertiveness & Self Confidence Training Course Creating positive self talk
  • Assertiveness & Self Confidence Training Course Identifying and addressing strengths and weaknesses
Assertiveness & Self Confidence
Training Course - Lesson 6
Looking the Part
  • Assertiveness & Self Confidence Training Course The Importance of appearance
  • Assertiveness & Self Confidence Training Course The role of body language
  • Assertiveness & Self Confidence Training Course First impressions count
Assertiveness & Self Confidence
Training Course - Lesson 7
Sounding the Part
  • Assertiveness & Self Confidence Training Course It's how you say it
  • Assertiveness & Self Confidence Training Course Sounding confident
  • Assertiveness & Self Confidence Training Course Using "I" messages
Assertiveness & Self Confidence
Training Course - Lesson 8
Powerful Presentations
  • Assertiveness & Self Confidence Training Course What to do when you're on the spot
  • Assertiveness & Self Confidence Training Course Using STAR to make your case
Assertiveness & Self Confidence
Training Course - Lesson 9
Coping Techniques
  • Assertiveness & Self Confidence Training Course Building rapport
  • Assertiveness & Self Confidence Training Course Expressing disagreement
  • Assertiveness & Self Confidence Training Course Coming to consensus
Assertiveness & Self Confidence
Training Course - Lesson 10
Dealing with Difficult Behaviour
  • Assertiveness & Self Confidence Training Course Dealing with difficult situations
  • Assertiveness & Self Confidence Training Course Key tactics

Asking Questions

The most important foundation for communication and building meaningful relationships is listening, develop your skills with this micro eLearning course.

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