Assertiveness and self-confidence are fundamental personal and interpersonal skills that can be learned in Kuala Lumpur, Malaysia. Being assertive and self-confident enables you to stand up for your personal rights and express your feelings, principles, interests and thoughts in comfortable, sincere and appropriate ways.

This Assertiveness and Self-Confidence training course delivered by PD Training empowers you to express yourself, in a clear and sensible way, in all of your interactions with other people; whether with family members, friends, colleagues, employers or clients. In this training course, you will gain knowledge on different techniques to communicate in a respectful and assertive approach, without appearing overly ambitious or aggressive.

Individuals who have undergone this training reported that this course has changed their lives.

Join an Assertiveness and Self-Confidence Training Course, or have a trainer come to your workplace anywhere in Malaysia and Kuala Lumpur.

This Assertiveness & Self-Confidence training course can be delivered at your premises by one of our expert local or international trainers or live online using our HIVE technology.

Click on the Group Training Quote button or Contact us today for a free quote!

Your Learning Outcomes

In this course you will:

Understand what it means to be assertive and self-confident
Learn that it's okay to speak up and to stand up for what they believe
Gain techniques to confidently express opinions & needs
Learn to say 'no' without being rude or seeming disinterested
Recognize that you are important and that your opinions are valid and worthy of consideration
Learn to identify & eliminate negative thinking and self talk
Become a more effective communicator
Learn to set achievable goals in line with personal values
Discover how to "feel the part", "look the part", "sound the part" and "become the part"
Be able to recognize and deal with difficult behaviors in other people

4.6/5

from 53 responses

Download PDF Outline Duration: 1.0 Days

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PDT Training specialise in:

Live Online

Face-to-Face

Hybrid

Plus the workshops are always tailored to your current context

The trainer was very committed to deliver the content even with time limitation. He was sensitive to the class's response and question and tried his best to answer them.
Cisco

Thank you for providing the training. It is informative and helpful to understand my personal style and improve from there.
Cisco

The course content is precisely what I'm looking for. I'm very impressed with the flexibility of the training house and the trainer to customize this one day class to 3 hours power session for us. The group activities are relevant to situations that we sometime face, the short phrases shared by Jack are thoughts provoking, the LDP profile report is a self-discovery for me, it helps me to see my blind spots. Overall, I'm very satisfied with this class, and will recommend this to other functions/regions within Cisco.
Cisco

The trainer is good, skillful and give lots of suggestions that might be useful in the workplace.
Curtin University

sporting trainer and give tips for improvements
Petronas

The trainer was awesome. Really motivated me in the process. Thanks Jack
IDS Medical System

the training was good and the trainer did a good job by giving us chance in role play! Good Job Jack
IDS Medical System

Plus you’ll also receive:

Money Back
Guarantee

If you’re not happy with the outcomes from
the course we offer a money back guarantee

REACH
Profiles

For every participant
valued at $199 each

Sick Day
Safety Net

No one left behind
with our 1/2 price re-run promise

Development
Dashboard

12-months access to the unique REACH Future Proofing Personal Development Dashboard with personally curated learning to develop agility to adapt to different people tasks and situations.

Learn Assertiveness & Self Confidence Training Now

Assertiveness and Self Confidence are two behaviors that are crucial for success in life. If you don't feel worthy, and/or you don't know how to express your self-worth when communicating with others, life can be very unfulfilling.

In this Assertiveness and Self Confidence Training Course people learn how to become more willing and able to communicate, share their opinions and get more proactive in shaping their life and interactions with others.

Whether it is learning how to say ‘I believe’, telling yourself ‘it’s Ok to have a try’ or getting better at saying ‘No’, this course will empower you and help you in many aspects of your life.

See the Live Online tab for the course outline for the live online course

Course Outline for Assertiveness & Self Confidence Training

After completing this course, participants will have learned to:

Topic 1

Me, We – Making Your Mark

Understanding Self-Confidence
Understanding Me
Understanding Others
Reflection

Topic 2

How We Behave – Thoughts And Responses

The good, the bad and the ugly
Doubt
Realistic Concern and Doubt
Projecting Self Confidence
Reflection

Topic 3

Communicating With Confidence

What you say
How you say it
Listening
Reflection

Topic 4

Self Confidence – Building It And Rebuilding It

Building on your Strengths
Confidence Spoilers
Building Confidence – four areas of focus
Workplace Challenges to Self Confidence
Reflection

Topic 5

Mastering Assertiveness – When And How To Use It

Your Rights
Getting over saying ‘no’
Ways of Saying No
Being Assertive Towards your boss
Reflection

Topic 6

We’re All Different – Asserting In A Global World

The cultural dimension of assertiveness and self-confidence
Social Media and Self-Confidence
Reflection

Topic 7

Reflections

Create an Action Plan
Accountability = Action